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EquiFit ShouldersBack Lite™

- Item #16744
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As riders and online shoppers, we know it can be tough to buy a new bridle or pair of boots without trying them on. That's why we moved the fitting room to your living room (or barn)! From breeches to blankets, if you or your horse can try it on, you can return it, free! Just use the pre-paid return label included in your order within 60 days from the purchase date. And of course, please make sure the item is in like-new condition with original packaging (we said 'fitting room', not 'war room'!).

Why We Love This

The EquiFit ShouldersBack Lite™ offers the same upper back support as ShouldersBack™, in a sheer fabric for warm seasons and climates. Designed for the equestrian, ShouldersBack™ is an all-elastic garment that helps you attain proper equitation in a safe and comfortable manner. Developed by a leading orthopedic team to help rider’s improve posture, ShouldersBack™ is also worn by professional athletes, dancers, chiropractors, dental hygienists, actors and models. With consistent use ShouldersBack™ helps retrain your mind and muscles to stay in a correct, upright position. ShouldersBack™ is comfortable, breathable and does not restrict nor hinder your movement. Because ShouldersBack™ does alter your positioning, EquiFit recommends beginning slowly and listening to your body. Slip it on for just one hour a day and, if it feels good to you, gradually increase the time to your comfort level. ShouldersBack is great for both men and women.

Care Instructions:

Hand wash, line dry.


Favorite Features

• Developed by a leading orthopedic team
• Gently pulls & aligns for proper posture
• PowerMesh - A soft sheer variation of the original ShouldersBack™
• 100% elastic construction for complete freedom of movement
• Can also be worn while working, driving, etc.


For sizing, measure the circumference of your rib cage just below your chest.

Small (Up to 24" chest)
Medium (Up to 38" chest)
Large (Up to 50" chest)
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    EquiFit ShouldersBack Lite™ is rated 4.2 out of 5 by 73.
    Rated 5 out of 5 by from excellent design I am using this for a bout month now and so far very happy with it. It is strong enough to correct my posture, yet soft enough that it doesn't cause any pain or irritation. Love it!
    Date published: 2016-12-07
    Rated 2 out of 5 by from Not comfortable I bought this afew weeks ago and was really excited to try it out. Unfortunately it's not comfortable at all. The material they use for the straps that go around your shoulders is very stiff. Sadly, I had to rerun it.
    Date published: 2016-08-31
    Rated 5 out of 5 by from great reminder I have been wearing this almost daily and it helps keep me from slouching my shoulders forward especially while at my desk or I'm concentrating on driving my pony. I hand wash& let it dry overnight.
    Date published: 2016-06-09
    Rated 5 out of 5 by from It works If you need better posture, this will do the trick. It's easy to put on and not painful at all
    Date published: 2016-05-26
    Rated 4 out of 5 by from Works well I bought this along with the heavier weighted one. It is helping with my posture. Sometimes pinches arm pits, but it serves as a reminded to straighten up. I have even started wearing it at work! Since we live in the desert its nice to have a lighter weight version for summer.
    Date published: 2016-05-26
    Rated 3 out of 5 by from Just Ok I recently bought this item and would have kept it if it weren't for the shoulder straps being abrasive to my skin. If they ever improve the shoulder straps so they don't chafe the shoulders, I will definitely try it again!
    Date published: 2016-05-01
    Rated 4 out of 5 by from It works! From other reviews I was afraid it would rub under my arms. I think it will IF you don't keep your shoulders back. Which is the point right? It definitely improves posture and I can tell it is forcing me to use the muscles I wasn't with the rolled shoulders. I think ultimately it will make my back stronger. May think about getting one to use at the computer.
    Date published: 2016-04-01
    Rated 4 out of 5 by from Really helps with posture as well as shoulders while riding
    Date published: 2015-12-31
    Rated 4 out of 5 by from love it Has really helped me with my slouching! Makes you aware and really helps you put your shoulders where they need to be! It does rub a little in the arm pit area but nothing a fleece sleeve won't help!
    Date published: 2015-08-24
    Rated 2 out of 5 by from I bought a Medium because of the measurements given. However it does not go down far enough on my back and the mesh doesn't go far enough around my torso. Customer Service said they did not think a Large would have more material. I will try it for a few more weeks, but I have not noticed a difference yet so I can't finish the survey. I'll rate it again in a month.
    Date published: 2015-08-11
    Rated 1 out of 5 by from A total failure for scoliosis I have scoliosis, which leads to my right shoulder being lower than my left and my head dropping forward while I walk. I bought this product about a month ago hoping it would help straighten my head and shoulders. I walked using it a few times and found it ineffective. I believe it's overpriced for a small amount of material. To be fair, it may work for equestrians. For my purposes it's a total waste of money.
    Date published: 2015-06-18
    Rated 3 out of 5 by from Fits great but smelly After looking at so many reviews on similar braces, this product by far seemed to be one of those with the fewest complaints for being uncomfortable. Unfortunately I have not been able to do more than try mine on briefly because of the perfumey chemical smell emanating from it really bothers me. I have tried soaking in borax and unscented detergent and am hanging it outside everyday so hopefully the odor will fade. Not much luck so far. I bought one for myself and one for my hubby. He's sensitive to chemical odors and perfumes too and doesn't even want to bother because he thinks the smell is so offensive, so I will be sending that one back. If you are sensitive to chemical/perfume don't bother buying this. If your sense of smell has been deadened from air fresheners, perfumes and scented dryer sheets etc. you probably won't notice anything. Beyond that customer service was great.
    Date published: 2015-06-02
    Rated 1 out of 5 by from Too hard to wear and adjust. I am in the process of sending this item back. It did not work for me.
    Date published: 2014-10-14
    Rated 4 out of 5 by from Helpful product I bought this for motorcycle riding to give me some shoulder support. After about an hour of riding I would get tension across my shoulders but the Equifit ShouldersBack helped that and extended my ride with less tension but does not eliminate the tension. Glad I bought it.
    Date published: 2014-08-25
    Rated 5 out of 5 by from Useful Rider Training Aid My grandmother fussed at me for slouching as a child, now my instructor fusses at me for slouching as an adult! The ShouldersBack has been a useful training aid for myself to assist in creating new (better) habits!
    Date published: 2014-05-31
    Rated 2 out of 5 by from Just o.k. I have worn this a few times and don't really like it.  The straps do cut into your arms even with a shirt under it.  I think this is partly caused by the velcro that is used, there is no padding on it or finished edges, andy by the way it is constructed.  The straps get pulled toward the center of your body causing it to cut into your arms.  If the back were put together differently it could pull the straps more away from the center of your body and sit on the front part of your shoulder.  I think this would also make it more effective in pulling your shoulders back.   I'm going to see if I can take it apart and sew it together better and put some padding on the straps.  If that doesn't work I will make my own.
    Date published: 2013-11-21
    Rated 5 out of 5 by from Great Product! LOVE IT! Purchased this for my daughter after months of begging to get it. Now that she has it, she wears it everytime she rides. It definitely does what it's designed to do; it prevents her from letting her shoulders come forward when her & her horse are jumping! Not to mention, it has even improved her posture OFF her horse! That makes me one happy Momma!
    Date published: 2013-10-08
    Rated 4 out of 5 by from great product! I have bought 3 of these and they always end up disappearing, i think my barn mates are taking them! Great product, it really does help get your shoulders back. However, a little disappointed with the sizing. Don't order a small if you're an adult. I'm 5'3" about 100lbs and ordered what i thought was an adult small, nope, its a child's size. it does fit me but if you're an average adult order a medium. I called SmartPak and Liz told me if it doesn't ft just send it back and they'll send me a medium. I can always depend on SmartPak, they have the best customer service!
    Date published: 2013-08-01
    Rated 5 out of 5 by from You will enjoy....!! Best purchase I made! I have been told not to get this because they did not see the value of it. I first started noticing that I needed to keep my shoulders back with riding but I even found myself needing it at work. And it wasn't that I REALLY wasn't putting my shoulders back but that I was putting them back WRONG! INSTANT RELIEF of back pain! I was so glad that I got this! I gradually worked myself to wearing it 6 hours a day so far to get my muscles use to it and hopefully train them to not need it soon! Really helped correcting it though. Would recommend wearing a t-shirt underneath it!
    Date published: 2013-03-13
    Rated 3 out of 5 by from Not Comfortable for Riding I tried wearing this over my shirt once while riding (it was a 1 hour jumping lesson) and I did think it helped keep my shoulders back, however, it rubbed my underarms raw. I still use it occasionally when I'm sitting at my desk to remind me not to slouch, but it's not comfortable enough for moving around in.
    Date published: 2013-02-28
    Rated 4 out of 5 by from Helpful for a desk jockey like me! I spend most of my time hunched over a computer at work. This has led to a general decline in my posture, which unfortunately carries over into my riding - basically, I've developed the bad habit of rounding my shoulders forward, and it actually hurts to roll them back and down. On a friend's advice, I bought the shouldersback lite, to help correct my posture at work and thus correct my riding posture. I'm glad I got it. When I am wearing it, it serves as a constant "reminder" to correct my posture. I don't know how people can ride in it, given it does intentionally inhibit your range of motion which i think would be uncomfortable in the saddle, but to each his/her own! Be sure to gradually adjust the length of time you are wearing it and the traction applied to your shoulders as too much too soon can make you very sore! Also, it is not meant to be worn next to the skin and will chafe. I wear it over a very thin t-shirt and under the rest of my clothes, and it is invisible. Granted, it is winter here in Ohio so we are all bundled up against the I may have to rethink the layer idea come summertime!
    Date published: 2013-02-27
    Rated 3 out of 5 by from An okay buy. While this does help with my posture problem, the fit to the armpits does hurt. If I where it on top of a shirt it is better, however I would like to wear it under my clothes so that I can wear it more often.
    Date published: 2013-02-27
    Rated 4 out of 5 by from Always Ride With It! I wear this gadget nearly every time I ride, especially when I'm jumping. I have a terrible tendency to round my shoulders over a fence. My ShouldersBack does help, but I think you also have to be conscious of your position. I wish it were a bit more rigid to perfect my posture even more. I've washed and even dried this thing; it's really durable. I did have to trim the straps because they were too long. And I do wish I had ordered the black version. The velcro straps absorb all sorts of animal hairs! Yay.
    Date published: 2012-10-26
    Rated 4 out of 5 by from Eh... The overall quality of this product is excellent. Maybe I should have gotten a size smaller? I was expecting more of a forced action to keep my shoulders back. I felt like i could still still round if I wanted to. The material is lightweight and comfy! I would recommend this product, but be careful of the size you buy.
    Date published: 2012-08-18
    Rated 3 out of 5 by from Useful but itchy I bought this because i work at a computer all day and find it really hard to keep my shoulders back. I got it in white to keep me cooler during the hot summers. It does it's job, but it's not a miracle worker by any means. Defiantly need to wear it over a shirt to itchy to wear next to the skin. I would never buy the regular one. Get the lite version even for winter use since you need a camisole on under it anyway. The lite is pretty breathable and when I ride I forget it's on, which I feel like it should be pulling more on my shoulders. It does adjust under the bust and across the shoulders, but it can only do so much. Perfect practice makes perfect not artificial aides. I have hand washed it a bunch since its white it shows all the dirt so far it holds up well to hand washing. I think it's a little expensive for what it does and the comfort level.
    Date published: 2012-07-31
    Rated 5 out of 5 by from great help for hunter princess this item is just like advertised. it really helps rider's posture & imperceptible under a jacket. it's a little lighter for summer shows. we've run it through the washing machine and it was fine (rider does still sweat!)
    Date published: 2012-07-03
    Rated 5 out of 5 by from very helpful it's not a substitute for being fit, but it really does help! the best thing is that my shoulders are back, my posture is better, without forcing it to happen, so my muscles are relaxed, as they would be if i were simply more fit or naturally upright. definitely helps learn the "muscle memory", and without it, i can more easily relax into a better posture. i do wear it over a thin undershirt, and it feels fine. was a little awkward to put on the first time, but then i got the hang of it, and it's easy. the label goes on the outside, which might confuse some at first. i think it's great, and am glad i got it.
    Date published: 2012-04-09
    Rated 5 out of 5 by from Wise Buy! With 3 thoracic compression fractures and from the advice of my physical therapist, I purchased this item for the purpose of helping to improve my posture. This support helps to remind me to stand up straight and roll my shoulders back, thus helping to relieve some of my pain. As recommended in other reviews, I must wear this over a light T-shirt to avoid the straps rubbing on my shoulders. Hopefully, I will be back in the saddle soon.
    Date published: 2012-03-27
    Rated 5 out of 5 by from Works wonders I have osteoprosis and the shoulders back really gives me the help to keep my shoulders in a better position when riding and I very often wear it even when I am not riding.
    Date published: 2012-02-28
    Rated 5 out of 5 by from Comfy I've tried another version of this product and found it uncomfortable. This lightweight version is easier to convince myself to wear. Easy to adjust and apply.
    Date published: 2012-02-02
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