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Back on Track Therapeutic T-Shirt

Back on Track - Item #18914
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Why We Love This

The Back on Track T-Shirt provides soothing warmth that’s particularly helpful for shoulder and upper back discomfort with Back on Track’s specially designed fabric - Welltex, a blend of polyester with ceramic powder melted into the threads. Thermal l heat is a well-recognized method used for healing injured muscles, joints, and tendons. For injury prevention, you can wear this shirt prior to riding or working around the barn to loosen and warm up muscles. You can also wear it as a layer in the winter for additional warmth!

Due to the curvature of the lumbar region, the fabric does not come into close contact with your lower back unless you are seated or lying down. The recommended product for lower back pain is certainly the Back on Track Ceramic Back Brace.

Care Instructions:
Machine washable up to 86°F or 30°C. Use normal detergents that do not contain bleach or fabric softeners. Air dry only, do not tumble dry.


Favorite Features

• State-of-the art fabric containing ceramic powder
• Soothing warmth
• Loosens & warms up muscles
• Great layer for winter warmth
• Machine washable
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Ingredients

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Ingredient Per Serving Per Pound

Instructions

Instructions for Use:
Please read carefully, both the usage and washing instructions, before using the product.

All Back on Track products should be implemented gradually. To start with, use the product for a maximum of four hours a day for the first 2-3 days. The body then has the opportunity to familiarize itself with the fabric’s effects.

The reason we recommend starting with a maximum of 4 hours use is that some people experience pain in the beginning. In horses and dogs, it manifests itself as a swelling. This is due to the increased blood circulation, which is actually a good indication that the ceramic fabric is taking effect. This initial pain or swelling can occur anywhere from a few to several hours of use. You should then cease using the product any more that day, and instead introducing it carefully and more gradually over the following days.

After the introductory period you should up the usage to a minimum of 8 hours per day, preferably more. After only an hour or so is often perceived a positive effect on tight muscles and stiff joints. More persistent problems may require several days, usually between 10-20, before the desired result is achieved.

After the introductory period of 2-3 days it is important to continue to use the product intensively at least 10, preferably 20 days, before assessing its impact. Since this ceramic fabric reflects more of the body’s heat radiation as you move, the effect is greatest if you wear the product when active. Back on Track also works when resting, even when you sleep.

Continue to use the product according to the routine you develop, or use it for two weeks and then take a break in the third week, this in order to avoid dependency. The sensitivity of this dependency varies from individual to individual. For maximum effect, the ceramic fabric should be in direct contact with the skin (if necessary, a thin cotton cloth inserted between).

Note: Caution is advised during simultaneous use with liniment or similar, since the effect is amplified. Use the product only as directed and consult a doctor if symptoms persist. Do not use during pregnancy.

Specific instructions for use on horses and dogs:

Keep in mind that the effect of Back and Track increases with movement when the body heat increases, so in addition to using pads and blankets in the stables, the horse can also be allowed to move around with the Back on Track products. Especially suitable in this context is Riding Boots, Leg Wraps, Saddle Pads, Exercise Sheets and Blanket/Sheets.

For long term problems, the horse may need to use Back on Track for an extended period. Use the product for two to three weeks and have a break one week, to see if the symptoms persist.

As a preventive measure, Back on Track can be used with regular breaks. Use Back on Track 1 day before and 2 days after exercise and then stop until the next workout. For warm-up, use 1-2 hours before and 2-4 hours after exercise.

For dogs, one often uses the standard Dog Blanket, which is rain repellent and breaths. However, it should be noted that for long-running problems, Back on Track should be used for several weeks, at least 8 hours per day, with regular breaks in order to achieve the desired results. This means that the dog can use the blanket day and night, indoor as well as outdoor, 24/7. If being used at night, it is probably more comfortable for the dog to wear the Mesh Blanket, which is more adaptable. Alternatively, the dog may be provided with a mattress with "memory foam" or a cover of Back on Track to the sleeping basket. The foam part molds to the body shape and relieves a sore back.

Washing:

Back on Track products can be machine washed up to 86°F or 30°C. Use normal detergents that do not contain bleach or fabric softeners. Air dry only, do NOT tumble dry.

Note: Do not use bleach or fabric softener, or tumble dry. The product should be ironed at a maximum temperature of 122 F The ceramic powder is fused in the fibres of polyester/polypropylene and does not separate when washed. The textile loses efficiency with time and extended use.

The textile is produced in China and consists of 100% polypropylene (PP) with ceramic powder or 50% polyester with ceramic powder and 50% cotton.

Sizing

For sizing, measure around the chest. Unisex sized.

What Customers Say:
sizing chart

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    Reviews

    Back on Track Therapeutic T-Shirt is rated 4.1 out of 5 by 18.
    Rated 4 out of 5 by from Instant pain relief I am prone to sore shoulder muscles, stuff neck and tight lowers back. This shirt solves all these problems! Although the fabric feels heavy, it is not that hot. The size does run large and I would recommend ordering a size smaller than normal.
    Date published: 2012-08-12
    Rated 5 out of 5 by from Helps a lot I have a pulled tendon in my shoulder from having a horse spook on me. I have some good days and not so good days with throbbing pain. I started accupuncture to see if it would help and has to some degree. While this shirt is very warm, I do feel some relaxation in my shoulder and back muscles wearing it. I use it to sleep in and definitely feel some relief after sleeping in the shirt. It's my 'go to' shirt when I am having pain that I supplement with other modalities.
    Date published: 2012-07-14
    Rated 4 out of 5 by from Nice Shirt I bought this for my boyfriend, who is a farrier and comes home with sore shoulders from shaping steel all day. I've worn it a lot too, my shoulders also get sore from riding! It is a nice thick, soft fabric and very comfortable. I have noticed that it does keep me warmer than a regular shirt, but neither of us have noticed a significant improvement in our soreness. It is a nice shirt, but I haven't had as much success with it as some other reviewers.
    Date published: 2012-03-15
    Rated 5 out of 5 by from Great Product I gave one of these T shirts to my husband for Christmas and He liked it so well that I had to buy one for myself. I am so glad I did. I wear for my night shirt every night I wouldn't go with out it. My shoulder have been feeling so much better I can hardly believe it. It you are considering on buying on the ones that I get run big for there size so I would recomend that you order a size small than what you usually wear.
    Date published: 2012-02-02
    Rated 2 out of 5 by from Searsport Beautiful, comfortable fabric. However, I have not noticed any special benefits. A lot of money for what is essentially a tee shirt.
    Date published: 2012-01-11
    Rated 4 out of 5 by from Great Purchase, Run HUGE I bought this shirt about a week ago. When I got it I was expecting a small to fit me like it normally did, but when I opened the package the small was HUGE. I would recommend to definitely go down a size when you buy this item. The texture of the shirt is great though, and I can't wait to try it out.
    Date published: 2010-11-04
    Rated 4 out of 5 by from Truthfully advertised I use the Back on Track saddle pad on my horse and he loves it, so when SmartPak offered this for people I jumped on it. Unfortunately, my issue is lower back pain and the write-up about this t-shirt specifically says it's best for neck, shoulder and upper back issues, that the shirt has to physically come in contact with the particular body part in order to help. When I first put it on then, I laid on my back so that the shirt DID touch the skin of my lower back and I have to say I got up from that position pain-free. But from then on I've just worn it like a regular t-shirt (sitting, standing, walking, etc) and although it's very soft and fits well, I don't feel it working like it did that first day. I think I'm going to have to invest in their ceramic back brace to really help my lower back.
    Date published: 2010-11-01
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